Working it Out, Seminar

Have you been diagnosed with cancer and have questions or concerns about how this might impact you in the workplace? Read more

Tai Chi Class Hereford

Tai Chi can be helpful with recovering from the side-effects of breast cancer treatment including immobility and fatigue. It can also be helpful with lowering stress levels. Read more

Yoga Class, Leeds

Yoga both relaxes and energises the body and mind and brings vitality, flexibility, strength, concentration, self-confidence and emotional calm.Read more

Pilates Class, Hereford

Pilates is an exercise system which focuses on stretching and strengthening the whole body to improve balance, muscle strength, flexibility and posture.Read more

Yoga Classes at Breast Cancer Haven - Wessex

Yoga can help relax and energise the body and mind bringing flexibility, strength, concentration, self confidence and peacefulness.Read more

Qi Gong, Leeds

Qi gong can be helpful with recovering from the side-effects of breast cancer treatment including immobility and fatigue. It can also be helpful with lowering stress levels.Read more

Nordic walking, Leeds

Nordic Walking is based on cross-country skiing. It will work your whole body without impacting too much on your back, knees and ankles.Read more

Ear Acupuncture Group, Leeds

Ear acupuncture can be helpful for a range of breast cancer symptoms and side-effects including hot flushes, night sweats, insomnia, anxiety and depression.Read more

Pilates Classes at Breast Cancer Haven - Wessex

Pilates focuses on stretching and strengthening the whole body to improve balance, muscle strength, flexibility and posture.Read more