Yoga at The Hereford Haven
- Date:
- 28 February 2012 - 10:00am - 11:30am
- Location:
- Hereford
- Price:
- £6.00
Led by Sheila Green, Yoga is an Indian philosophy and practise. The word 'yoga' means 'union' or 'integration' and yoga uses stretching postures, and breathing to heal harmonise the body, mind and spirit. It can be a comprehensive means of self-development and self understanding helping our relationship with ourselves as well as the world outside us.
Yoga can be done anytime during breast cancer treatment, except immediately following surgery. Then, it is best to wait for six to eight weeks to allow for recovery.
Please call reception on 01432 361061 to book.
A-Z of therapies
From acupuncture to yoga, we have a wide range of therapies available to help you feel better.
Visitor stories
Paola Domizio was diagnosed with breast cancer in November 2008 aged 48. She was told about The Haven by her Breast Care Nurse.
Haven at Home
Live to far from a Haven? We have produced films and audio podcasts of some of our therapies which you can access in the comfort of your home.
What's on
Our online calendar enables you to keep up to date with our programme of seminars, group and classes.