Visualisation and Relaxation with June Mitchell, Hypnotherapist

Date:

23 February 2012 - 2:00pm - 3:00pm

Location:

Leeds

Price:

£4.00

Come and enjoy our creative visualisation group for deep relaxation and healing. The visualisation takes you on a journey much in the same way as listening to a story can do but with a chosen healing purpose in mind.

This creative therapy is designed to help improve and heal a large number of physical and emotional symptoms you may be encountering.

You actively set an intention (a clear aim of the session) relaxing your body (taking you to a light relaxation or even a deeper one), quietening the mind (letting go of problems or issues), and encouraging change (allowing healing).

You will feel more relaxed by using your creative mind in the process. Most visitors find this a welcome addition to other therapies.

Please book at Reception on 0113 284 7829

Every Thursday

2.00pm - 3.00pm

Suggested donation £4