Taiji Qi-gong at The Yorkshire Haven
- Date:
- 24 February 2012 - 12:00pm - 1:00pm
- Location:
- Leeds
- Price:
- £4.00
Taiji Qi-gong is an easy to learn system of energy enhancing exercises which co-ordinates movement, breath and inner concentration.
If practiced regularly Taiji Qi-gong will increase energy, greatly improve health & wellbeing and help prevent illness. Learn this simple 18 stance form along with other beneficial oriental healing techniques.
It is best not to have food 2 hours before class and to wear loose clothing and no shoes.
To book please call reception on 0113 284 7829
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