An introduction to The Haven - London

The day runs from 10:00am to 3.45pm

Please call Reception to book your place  020 7384 0099

• The day is led by Tina Glynn, Haven Programme Manager. Before joining The Haven, Tina had a long career in nursing and specialised in cancer and palliative care.Tina also has experience and specialist qualifications in complementary therapies.
• You will be with a group of up to 15 other Visitors affected by breast cancer.
• If you would like to bring a family member or a friend please let Reception know in advance
• A healthy lunch will be served in the Haven kitchen.

 The Haven Introduction

10:00am     Welcome and overview of The Haven Programme
                  With Tina Glynn

10.45am     Personal Introductions

11:30am     Refreshment Break

11.45am     Principles of Healthy Eating 
                 With Sarah Lumley, Nutritional Therapist

13.15pm     Lunch

2:00pm       Helping yourself through relaxation and meditation
                  With Christopher Woodward, Haven Therapist
   
2:45pm       Refreshment Break

3:00pm       Meal Planning
                  With Sarah Lumley

3:45pm       Closing discussion
                  With Tina Glynn