Pilates Class, Hereford

Pilates is an exercise system which focuses on stretching and strengthening the whole body to improve balance, muscle strength, flexibility and posture.Read more

Yoga Class, Hereford

Yoga at Breast Cancer Haven is designed for people with, or who have had breast cancer. It is slow and gentle and uses modified postures and supports where necessary.Read more

Yoga Class, Hereford

Yoga at Breast Cancer Haven is designed for people with, or who have had breast cancer. It is slow and gentle and uses modified postures and supports where necessary.Read more

TMW (Tai Chi Movements for Wellbeing) Hereford

TMW (Tai Chi movements for wellbeing) is a specially developed sequence of movements which promotes physical and emotional health and wellbeing.Read more

Tai Chi Class Hereford

Tai Chi can be helpful with recovering from the side-effects of breast cancer treatment including immobility and fatigue. It can also be helpful with lowering stress levels. Read more

Pilates Class, Hereford

Pilates is an exercise system which focuses on stretching and strengthening the whole body to improve balance, muscle strength, flexibility and posture.Read more

Pilates Class, Hereford

Pilates is an exercise system which focuses on stretching and strengthening the whole body to improve balance, muscle strength, flexibility and posture.Read more